mistresskofos's Photobucket guelphlake1try-a-tri-jun20th2009 album media

sbr.jpg

mistresskofos — Thu, 25 Jun 2009 07:55:20 MDT

mistresskofos posted a photo

sbr.jpg

swim done - unzipping wetsuit and running like hell!

mistresskofos — Wed, 24 Jun 2009 17:42:32 MDT

mistresskofos posted a photo

swim done - unzipping wetsuit and running like hell! - asi01.jpg

i can't believe i'm smiling after running up that hill!

mistresskofos — Wed, 24 Jun 2009 17:42:31 MDT

mistresskofos posted a photo

i can't believe i'm smiling after running up that hill! - asi02.jpg

my arm & foot. i actually beat the guy in black!

mistresskofos — Wed, 24 Jun 2009 17:42:30 MDT

mistresskofos posted a photo

my arm & foot. i actually beat the guy in black! - asi03.jpg

getting back into aero after braking for a corner

mistresskofos — Wed, 24 Jun 2009 17:42:29 MDT

mistresskofos posted a photo

getting back into aero after braking for a corner - asi04.jpg

in the final stretch

mistresskofos — Wed, 24 Jun 2009 17:42:27 MDT

mistresskofos posted a photo

in the final stretch - asi05.jpg

am i done yet?

mistresskofos — Wed, 24 Jun 2009 17:42:26 MDT

mistresskofos posted a photo

am i done yet? - asi06.jpg

almost to the finish

mistresskofos — Wed, 24 Jun 2009 17:42:24 MDT

mistresskofos posted a photo

almost to the finish - asi07.jpg

a clear finishing photo!

mistresskofos — Wed, 24 Jun 2009 17:42:22 MDT

mistresskofos posted a photo

a clear finishing photo! - asi08.jpg

official results

mistresskofos — Tue, 23 Jun 2009 11:49:25 MDT

mistresskofos posted a photo

official results - results2.jpg

someone got disqualified, so i actually finished 70th overall!

almost done the run

mistresskofos — Mon, 22 Jun 2009 14:55:05 MDT

mistresskofos posted a photo

almost done the run - cathy1.jpg

another photo from cathy

mounting my bike

mistresskofos — Mon, 22 Jun 2009 14:55:03 MDT

mistresskofos posted a photo

mounting my bike - cathy2.jpg

photo from cathy

heading out of T2

mistresskofos — Mon, 22 Jun 2009 14:55:01 MDT

mistresskofos posted a photo

heading out of T2 - cathy3.jpg

also from cathy

myself, tanker and jo after the race

mistresskofos — Mon, 22 Jun 2009 14:55:00 MDT

mistresskofos posted a photo

myself, tanker and jo after the race - cathy4.jpg

taken by my friend cathy

having a puff before getting kitted up

mistresskofos — Mon, 22 Jun 2009 09:01:20 MDT

mistresskofos posted a photo

having a puff before getting kitted up - 5071_116513636124_722451124_3324704.jpg

"gawd, am i really ready to do this?"

mistresskofos — Mon, 22 Jun 2009 09:01:19 MDT

mistresskofos posted a photo

"gawd, am i really ready to do this?" - 5071_116513631124_722451124_3324703.jpg

"this weather freakin' sucks!"

mistresskofos — Mon, 22 Jun 2009 09:01:17 MDT

mistresskofos posted a photo

"this weather freakin' sucks!" - 5071_116513626124_722451124_3324702.jpg

got my race kit!

mistresskofos — Sat, 20 Jun 2009 12:00:49 MDT

mistresskofos posted a photo

got my race kit! - 01.jpg

just after arriving at the site on a dreary, wet day

ready to go!

mistresskofos — Sat, 20 Jun 2009 12:00:47 MDT

mistresskofos posted a photo

ready to go! - 02.jpg

the pink swim cap wasn't my idea! all triathlon swim caps are provided by the organizers, and the colour indicates your age group.

hating the hill

mistresskofos — Sat, 20 Jun 2009 12:00:45 MDT

mistresskofos posted a photo

hating the hill - 03.jpg

what damn fool put a giant hill between the swim and transition?

starting the bike..

mistresskofos — Sat, 20 Jun 2009 12:00:41 MDT

mistresskofos posted a photo

starting the bike.. - 04.jpg

coming out of T1 with a cramp in my left calf!

heading into T2

mistresskofos — Sat, 20 Jun 2009 12:00:38 MDT

mistresskofos posted a photo

heading into T2 - 05.jpg

running with the bike, about to step on the timing mat

T2

mistresskofos — Sat, 20 Jun 2009 12:00:34 MDT

mistresskofos posted a photo

T2 - 06.jpg

bike to run transition - changing shoes!

starting the run

mistresskofos — Sat, 20 Jun 2009 12:00:30 MDT

mistresskofos posted a photo

starting the run - 07.jpg

with jello legs from the ride..

as usual, hidden at the finish

mistresskofos — Sat, 20 Jun 2009 12:00:24 MDT

mistresskofos posted a photo

as usual, hidden at the finish - 08.jpg

someone ALWAYS steps in front of me!

spent

mistresskofos — Sat, 20 Jun 2009 12:00:20 MDT

mistresskofos posted a photo

spent - 09.jpg

left every last bit of energy i had out on the course..

cathy, a fellow slowtwitch member, and i after my race

mistresskofos — Sat, 20 Jun 2009 12:00:17 MDT

mistresskofos posted a photo

cathy, a fellow slowtwitch member, and i after my race - 10.jpg

cathy was doing the duathlon that afternoon!

results - 71st overall, 7th out of 82 in my age group!

mistresskofos — Sat, 20 Jun 2009 12:00:12 MDT

mistresskofos posted a photo

results - 71st overall, 7th out of 82 in my age group! - results1.jpg

9:55 for the 375m swim plus running up a huge hill, 26:09 for the 10k bike with lots of hills, and 14:15 for the 2.5k run with, just for some novelty...a ton of freakin' hills!